Left unchecked, low T-levels can weaken your bones, potentially causing osteoporosis. Men can be born with hypogonadism, or it can develop later in life due to injury or infection. If lifestyle or psychological problems aren't responsible for your falling T, another possible cause is hypogonadism, which describes when the testes produce few or no hormones. If you're experiencing symptoms of low testosterone, such as erectile dysfunction or a loss of libido, it may be worth speaking to your doctor about other causes, such as stress, depression and anxiety. Men in their thirties can expect to experience a one to 2% drop in their T-levels each a year, according to the NHS, and these kinds of numbers are unlikely to cause any problems by themselves.įalling T-levels that can't be put down to biology? Often, they can be traced back to lifestyle or mental health issues. Show more What Causes Men's Testosterone to Fall?Īlthough testosterone is vital, falling testosterone levels aren't necessarily something to worry about – they're as natural as finding a grey hair or two. So, if you're on the wrong side of 30, losing strength in the gym, struggling to focus at work and have all the energy of a scatter cushion, keep reading. They aren’t miracle cures and won't ward off Father Time forever, but they can help to keep your levels buoyant (and, hopefully, your penis standing to attention) for years to come.Īlong with testosterone boosters, there are plenty of natural ways to pep up your T-levels with diet, exercise and other lifestyle changes. Testosterone boosters can be found in safe, legal places, like your local chemist or hormone therapy clinics. If any of these conditions sound familiar, have you considered that your troubles aren’t just a natural consequence of ageing, but are instead caused by dwindling testosterone? A solid supply of T is integral to practically every physical aspect of your body – muscle, sex drive, bone strength, heart health, memory and even penis size – so when your levels plummet, it has some pretty undesirable effects on your health.īut there are ways to turn the tide on your T. Receding hairline, a set of love handles and the sex drive of an overripe avocado? ![]() The Best Testosterone Booster Supplements. ![]()
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